All about Deep Tissue Massage

A Deep Tissue Massage is a therapy that concentrates on the deeper muscles and fascia. It studies the human muscle anatomy of the body and leaves no muscle untouched. Focused pressure is gently applied making use of the finger tips and thumbs.

Every layer of the muscle is worked upon down to the deepest accessible layer. To do this without causing pain, requires knowledge and practice. Only trained and experienced masseuses practice this form of therapy. It is highly recommended by doctors.

There are numerous benefits of a Deep Tissue Massage.

Enhances Fascia

Fascia is the tissue that supports, surrounds and links the muscles, bones, nerves and organs. Other therapies mostly work on the larger muscle groups. But the deep tissue massage enhances the entire tissue structure along with the muscles.

Improves Joint Mobility

This massage focuses on the tense muscle knots. These are areas where there is limited mobility. The masseuse concentrates on these parts to ease the tense muscle knots. Hence, it improves the mobility of joints making your body more flexible. It is preferred by athletes.

Relieves Chronic Pain

Chronic pain is often caused due to inflammation. Deep tissue massage increases blood flow which reduces inflammation. It also reduces muscle tension that is caused due to chronic pain.

Helps Post-surgery

Scar tissue causes pain and stiffness. Regular sessions of the deep tissue massage can break up scar tissues. People recovering from surgery find this therapy very beneficial.

Perfect Stress Buster

Tight muscles, stiffness in shoulders and frequent headaches can often cause stress. A Deep Tissue massage eliminates these symptoms. The body gets a sense of revitalization and rejuvenation. It acts as a perfect stress buster.

It is advised not to perform any rigorous exercises for a day after the massage. The treatment softens your muscles to help them recover. And in this state, they are more likely to acquire any injuries. So make sure to skip a day of workout and let the therapy work magic on your body.

With GoSpa, get the Deep Tissue Massage at an unbelievable price of just Rs.999

Book your appointment now!!

~By Anushree Kamath