De-stress your team – Workplace Wellness Program!
When was the last time you said you were stressed? Last week? Yesterday? A month ago? How about all the time? The levels of stress run pretty high most of the time these days and are turning out to be an occupational hazard. Most people spend more hours at work than anywhere else. In fact, a typical employee works approximately 47 hours a week!
Given these statistics, it is easy to see why maintaining a healthy work-life balance is becoming exponentially important. A healthy workforce is a more productive workforce. All this finally boils down to the fact that healthier behaviors can really pay off!
Wellness programs are of different types. The essence of these wellness programs is to encourage individuals to take preventive measures to avert the onset or worsening of an illness and to adopt a healthier lifestyle. Corporate wellness programs are important tools to establish this balance.
One of the easiest yet effective ways of de-stressing within the premises of your workplace is to incorporate massage chairs or an in-house massage service for all the employees. Doesn’t this remind you of the sequence from the movie Intern with Robert De Niro?
Many of the benefits of a chair massage for your employees are similar to the benefits of getting a full body massage at a spa but in the comfort and convenience of your workplace. On-site massage eliminates the need to travel to a clinic or a spa. Now, are you wondering how a massage which lasts for not more 20 minutes is going to help in the wellness at your workplace? Well, read on to find more about it!
- Increase employee productivity – Employees give more to organizations who take good care of them. And that extra alertness, focus, and mental clarity don’t hurt either.
- Attract top talent – In our competitive marketplace, it pays to have an ace up your sleeve.
- Increase employee retention – In addition to attracting top talent, that talent will stick around when they feel appreciated. After you’ve worked hard to hire and train some new talent in your organization, keep them.
There are heaps of benefits when it comes to workplace massage, so if you’re looking to attract talent, increase job satisfaction and performance, and improve employee morale and retention, the least you can do is, help them relieve the weight of their stress!