Looking Good, Every single Day!
The saying, “You are as young as you feel in your mind” is true. To look good and feel younger, you don’t have to go through expensive treatments. Here are 10 tips to knock...
Monthly Archive: May 2015
A Healthy Lunchbox
Lunch box packing is the biggest headache for moms and most of the time children bring back the dabbas the way it was packed. But food is fuel. Food gives energy to perform better...
Six Magical Massages that you should Experience!
A good massage works wonders on an exhausted body. To understand this, you need to break the stereotype that it is a thing only for the rich. Get to know these 6 amazing and...
Easy Ways to make Exercise a Habit
“It’s not all that difficult to start a fitness routine”, says Wanitha Ashok, popular fitness expert from Bangalore. After all, most of us have done it more than once and given up many times,...
Spa Etiquette in India: A Beginner’s Guide
A visit to the Spa is one of most blissful experience you can have after a hectic week. But if it’s your debut visit you might turn all fidgety not knowing what to expect....
Aqua Aerobics- Interview with Wanitha Ashok
This time we bring to you an exclusive interview with Wanitha Ashok, popular fitness expert from Bangalore. Wanitha is an expert in different domains of fitness and had started off one of the first...
Sleep deprived on Mothers day?
Mother’s day is a special day for all families where all pay tribute to the mothers in their lives. But sometimes the mothers-to-be are forgotten on this day. We at gomalon want to pay...
Summer Workouts: Not a Pain Anymore- Wanitha Ashok
Wanitha Ashok, Bangalore’s own fitness guru says, “Summer Workouts aren’t a pain anymore”. Here are 10 tips from the expert herself on staying fit during the summers. Warm summer makes workouts dreadful and makes you skip...
