Tagged: short workout

Wellness Trends 2016 0

Wellness Trends 2016

Seaweed is the New Healthy Option Seaweeds have easy access to all the nutrients of the sea which makes them rich in nutrients and boon for skin-care. They have magnificent potential to combat typical...

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10 Minute Monsoon Workout

Here is a total-body workout to burn that fat and tone the body in less time, from none other than Bangalore’s expert fitness guru Wanitha Ashok! These compound exercises are good for rainy season...